Sixteen chapters describe the use of saunas for detoxification of heavy metals and toxic chemicals, and for alleviation of infections and other disorders. Topics include sauna phyiology, protocols for sauna use, adjunctive therapies, cautions and contraindications.
Other chapters include sauna design, a case history and plans for an excellent, low cost electric light sauna.
- Item Weight:15.2 ounces
- Paperback:167 pages
- Publisher:L.D. Wilson Consultants, Inc.; Third edition (May 1, 2016)
- Best Sellers Rank:#264,407 in Books
- #36,040 in Health, Fitness & Dieting (Books)